LOVE IT or LIKE IT is a new health-oriented Miami Gardens restaurant with big promise.

The eatery features diverse menu items like pasta, buffalo shrimp salad, wings, wraps, burrito bowls and smoothies.

The grab-and-go style restaurant is perfect for quick meals. According to Pouca, it’s healthy food with flavor. They offer breakfast, lunch and dinner, and are open Tuesday through Sunday, 10:30 a.m. to 6 p.m. Pouca’s favorite item is the Jerk Shrimp Pasta, but the smoothies, like something green — with spinach, kale, mango, pineapples and banana — and avocado chicken wraps, are lunch-hour favorites.